person in blue shorts sitting on beach shore during daytime

Personal Wellness

In-home, private, and small group yoga, guided meditation, water aerobic therapy, and breathwork.

Private Wellness Classes for Optimal Living

Experience the luxury of one-on-one guidance through every flow, ensuring a practice that aligns perfectly with your goals and abilities.

From invigorating vinyasa flows to restorative yin practices, our experienced instructors craft customized programs designed to meet your unique needs and preferences.

woman in blue leggings and black tank top doing yoga
woman in blue leggings and black tank top doing yoga

Indulge in moments of tranquility and rejuvenation as our certified instructors guide you through personalized meditation practices and breathwork techniques.

Whether you seek stress relief, mental clarity, or simply a moment of serenity amidst your busy schedule, our sessions are designed to cater to your unique needs.

Experience the joy of low-impact, high-energy workouts tailored to your individual needs and goals.

Our certified instructors will guide you through invigorating water aerobics routines and gentle movement therapy exercises, harnessing the healing power of water to enhance flexibility, strength, and overall well-being.

Vinyasa & Yin Yoga

Meditation & Breathwork

Water Aerobic Therapy

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Contact Us

Start Your Journey Towards Living Well

Experience the ultimate in self-care, right at your fingertips. Contact us today to elevate your journey towards optimal health with bespoke wellness offerings.

Delighted Clients

From Private Sessions to Corporate Wellness Programs, our team strives guide our clients towards optimal health and wellness.

Vinyasa Yoga @ Hyde Hotel & Residences

Water Aerobics @Hyde Hotel & Residences

Meditation @ Hyde Hotel & Residences

Corporate Clients

green leafed plant

Start Your Journey Towards Living Well

Experience the ultimate in self-care, right at your fingertips. Contact us today to elevate your journey towards optimal health with bespoke wellness offerings.